Excessive use of sugar, antibiotics, genetically modified foods, and ongoing mental stress have all been shown to deplete the body’s beneficial bacteria, leading to stomach issues. The only solution for it is having food rich in probiotics or taking probiotic supplements.
Many brands are offering probiotic supplements, and some of them are not good for your health. Moreover, taking supplements without complete research can also lead to adverse outcomes.
This article will help you find the best probiotics in India, which will save you time in differentiating the best probiotic supplement for you.
What is Probiotics?
Probiotics are living microorganisms found in meals or supplements that help maintain or improve the “good” bacteria (normal microflora) in the body.
Prebiotics are foods that function as nourishment for human microorganisms (usually high-fibre meals). The purpose of prebiotics is to improve the equilibrium of these bacteria.
10 Best Probiotics in India
How Probiotic works in your body?
The primary role of probiotics, or helpful bacteria, is to maintain a healthy balance in your body. Consider it like keeping your body in a condition of neutrality. Harmful bacteria enters your body and grow when you become unwell. This causes your body to become unbalanced. Your body’s beneficial bacteria fight off dangerous bacteria and restore balance, making you feel better.
By strengthening your immune system and decreasing inflammation, good bacteria can help you stay healthy. Beneficial bacteria strains can also help with:
- Assist your body in breaking down food.
- Stop dangerous bacteria from gaining control of your body and making you sick.
- It ought to produce vitamins.
- Support the cells lining your stomach to keep potentially dangerous germs from entering your circulation (via food or drinks).
- Absorption and degradation of medications
This natural balancing mechanism occurs in your body all of the time. Maintaining appropriate amounts of good bacteria is aided by eating a well-balanced, fibre-rich meal daily or taking probiotic supplements.
10 Best Probiotics in India Reviewed
Deep Immune by Dr. Tobias comprises a very efficient and proprietary Prebiotic that feeds your gut’s healthy probiotic flora.
However, Bacillus subtilis (called DE111) is used in the formulation of this supplement for clinically established advantages.
Moreover, patented Delay Release Capsules with no aftertaste and vegetarian certifications don’t need to be refrigerated.
However, patented Prebiotic built-in feeds the healthy bacteria while scavenging harmful bacteria for both men and women, and this is the ideal prebiotic supplement.
Lastly, this prebiotic is genuinely one-of-a-kind and unlike any other prebiotic on the market. It works in hours, not days, and works in little doses.
Nutrition Now PB 8 probiotics support Digestive Health with 14 Billion Active Cultures
However, at the time of production, each dish included 14 billion beneficial bacteria. After the time of production, the bacteria count will change.
Moreover, Inulin, a natural carbohydrate derived from chicory root (Cichorium intybus), was chosen as the microflora growth concentration for PB8.
Furthermore, Inulin can also be found in fruits, vegetables, and cereals. Inulin is a “prebiotic” that stimulates the selective development of helpful bacteria in the gut.
Renew Life women’s probiotic is formulated with clinically proven strains that help regulate vaginal pH and yeast levels and support digestive, immunological, and urinary health.
However, the probiotics in a delayed-release pill are more likely to reach your stomach alive containing various scientifically proven probiotic strains.
Additionally, Potency, quality, and purity are all guaranteed until the expiration date.
Renew Life Women’s Care Probiotic offers a more varied formula than the top brand, with more scientifically researched strains.
Furthermore, it includes 12 probiotic strains that support digestive, immunological, urinary, and vaginal health, as well as helping to maintain a healthy vaginal pH and yeast levels, among other things.
Culturelle Daily Probiotic is powered by Lactobacillus rhamnosus GG (LGG), a single-strain super probiotic.
However, LGG is the probiotic strain that has been researched the most in clinical trials. The LGG probiotic improves the efficiency of your digestive system.
Additionally, LGG is made from natural ingredients and has been clinically proven to help keep your digestive system in check.
Moreover, it assists with digestive issues such as diarrhoea, gas, and bloating.
Furthermore, LGG probiotics have been shown to be safe and effective in over 1,000 scientific studies over 30 years.
Lastly, the Culturelle probiotic is gluten-free, dairy-free, soy-free, wheat-free, and preservative-free.
Carbamide Forte Probiotics Supplement includes a total of 30 billion CFU along with 16 carefully chosen Probiotic Strains that are best for gut health, digestion, and immunity.
This makes it one of the most powerful Prebiotics and Probiotics Supplements for Men and Women available.
One of the impressive features of this supplement is that it comes with Prebiotics, which function as food for probiotics, ensuring that they stay alive in the capsule and grow in our gut.
As a result, compared to Probiotic Capsules that do not include Prebiotics, this supplement has 20-30 times the greater impact.
Additionally, delayed-release vegetarian capsules keep the living organisms in the capsule safe from stomach acid for a longer period. It increases the number of cultures delivered while ensuring optimum effectiveness.
Moreover, these pre & probiotic capsules are shelf-stable and do not require refrigeration thanks to the use of prebiotics advantage and an innovative production technique.
Furthermore, your gut contains 70% of your immune system; introducing extra beneficial bacteria to your digestive tract with our excellent probiotics for women and men can help promote a healthy bacterial balance.
Lastly, you can get relief from gas, acidity, bloating, IBS, diarrhoea, constipation, and other digestive discomforts.
Garden of Life Raw Probiotics for Kids is a raw, USDA-certified organic, whole food probiotic supplement created mainly for children’s needs.
It offers over 5 billion live probiotic cells per daily dose, thanks to strong probiotics, 23 raw and organic fruits and vegetables, and raw inulin, a prebiotic that stimulates probiotic development.
Additionally, these probiotics are raw, which means they are uncooked, unprocessed, and pure, with no binders, fillers, or carriers.
Moreover, raw foods have been used as foundations in children’s meals for millennia to offer the live probiotics, prebiotics, and enzymes required for good digestion.
Lastly, give your child Garden of Life raw probiotics every day to help with digestion and also contain vitamin c for immune system function.
NOW Probiotic-10 contains many living organisms, including acid-resistant probiotic bacterial strains known to naturally colonise the human gastrointestinal system.
However, Probiotic microorganisms are necessary for a healthy digestive system.
Additionally, it contributes to the detoxification process and maintain the integrity of the intestinal lining and support healthy intestinal motility.
Probiotic-10 is made up of bacterial strains that have been clinically shown to help the immune system operate properly.
Moreover, this product is intended to give a potency of at least 25 billion CFU through the Best By date.
Lastly, the identification of the probiotic strains in this product has been confirmed using DNA fingerprinting techniques.
Nature’s Bounty Acidophilus Probiotic is a friendly bacteria for the digestive system.
Additionally, Nature’s Bounty probiotic Acidophilus contains over 100 million active Lactobacillus Acidophilus (including the naturally occurring metabolic product produced by Lactobacilli) at the time of manufacture.
Moreover, it is free from artificial colour, artificial flavour, artificial sweetener, preservatives, sugar, starch, milk, lactose, soy, gluten, wheat, fish and Sodium.
Lastly, nature bounty offers only trusted supplements, backed by science and made with the purest ingredients
Pro nutrition Advanced Probiotics capsule provides your stomach with 25 billion helpful bacteria. At room temperature, our probiotic has been carefully developed to remain stable. It’s simple to store and transport.
However, Pro Nutrition Advanced Probiotics pills replace beneficial bacteria for optimal digestive and immunological health. It assists in regulating yeast development, relieving gas and bloating.
Moreover, it comes with controlled-release technology in our probiotics distributes healthy and live bacteria straight to your digestive system, where they’re needed most.
Furthermore, this probiotic supplement aids in the creation of a microenvironment within your digestive system that supports full mineral absorption, allowing you to feel your most joyful, energetic, and bright self.
Lastly, it contains probiotic fibre, which assists in maintaining probiotic activity; our capsules are vegetarian and acid-resistant.
Wow Life Science probiotics capsules containing Lactobacillus acidophilus and bifidobacteria are included in this daily probiotic supplement to treat digestive and constipation health.
Moreover, this supplement supports immune system health. It contains 20 billion CFU and 14 probiotics which boost your immune system.
However, this probiotic supplement contains 60 capsules which you can consume twice a day in 30 days.
Furthermore, this probiotic supplement is vegan, gluten-free, soy-free, and dairy-free.
When is the best time to take probiotics?
Probiotics are beneficial bacteria that feed the microbiome in the gastrointestinal system. Water helps to neutralise the stomach’s harsh and acidic environment.
The optimum time to take probiotics is first thing in the morning after waking up, with a full glass of water, before eating anything. Following that, the meal will support the living bacteria as they travel through the GI system to the stomach.