Top 10 Best Resistance Band Brand(2021)

What is a Resistance Band? | 10 Best Resistance Band Brand Reviewed | Buying Guide for resistance bands online | Pros and Cons of Using Resistance Band | Types of Resistance Bands | Frequently Asked Questions | Conclusion

If you want to exercise at home, in parks, or at any other outdoor place without going to the gym, then the resistance band is the best equipment for you.

In this article, we will tell you about the best resistance band brands for you.

A resistance band is known by various names. Some people call them strength bands because it primarily works on your body’s strength and others call it as a gym band, workout bands, gym rubber bands, exercise bands, elastic bands, etc.

Many people have started exercising at home using various fitness accessories, such as gym mats for floor exercise, fitness band for tracking all your activities, and a resistance band for strength, helping reach their goal while exercising at home.

We have researched and taken a public poll from the people who are currently using a resistance band for their workout.

This article will share all the detailed information about the best resistance band brand, so you guys have complete knowledge about it while you are purchasing it.

We hope you find the article useful and share this with as many friends as you can.

  Best Resistance Band Brand

Have you found what you’re searching for? You might also be interested in reading our articles on the best fitness band in India under 3000, best gym gloves in India, and best budget fitness band in India, which will help you expand your options and choose the best exercise accessories.


What is a Resistance Band ?

Best Resistance Band Brand

It’s an elastic band that is lightweight and portable and used for strength training. It is a stretchable band with handles at both ends for grip, and some are circular bands, which help you perform all the exercise whenever and wherever you want.

This band is use for physical therapy, especially for those who have gone through muscle injury to rebuild their muscle strength.

This band comes in different sizes and has different strengths, and you can choose according to your needs.


10 Best Resistance Band Brand Reviewed

Doing exercise with a resistance band helps build strength and muscle in your body, so here are the tested best resistance band brand:

Bold fit Resistance Bands

strength bands

Key Features

  • MATERIAL: 100% LATEX

  • 5 RESISTANCE BAND

  • RESISTANCE LEVEL: X-LIGHT, LIGHT, MEDIUM, HEAVY AND X-HEAVY.

  • DIMENSION(LxWxH): 61x2.5x5.1 CENTIMETER

  • MINILOOP

Undoubtedly, we can count Boldfit resistance bands in best resistance band brand because it is made from 100% latex and comes in five different resistance strength levels: x-light, light, medium, heavy, and x-heavy which are suitable for a beginner as well as seasoned workout sportsman.

Plus, resistance bands work for your muscles as weights do. Whether you are a beginner or expert, resistance bands have a place in your home gym.

What’s more, loop resistance bands increase your exercise’s effectiveness and can be used for a wide range of workouts, from glute and hip activation, strength techniques to integrate seamlessly with every workout program such as yoga, pilates, etc.

It is the best resistance bands for legs.

Additionally, you can exercises all parts of muscles such as arms, chest, abdomen, glutes, and legs, also suitable for physical therapy, recovery, or mobility using Bold fit resistance bands.

Even just spending 15-20 minutes per day with our gym resistance bands, results in consistent progress!     

Pros

  • Texture and thickness is good
  • Available in variant colours

Cons

  • Small in length
  • Good for legs exercise only

Fitness Expert Opinion

If you are looking to focus mainly on the legs part, this resistance band is perfect to buy as it has five different bands with five-level resistance.


Gocart G Logo Resistance Band

fitness resistance bands

Key Features

  • MADE OF LATEX

  • 100CM LENGTH

  • 5 DIFFERENT RESISTANCE STRENGTH

  • DURABLE

Another noticeable nominee among powerlifting resistance bands is Gocart resistance band.

The most attractive feature in this exercise band is that it gives five different resistance bands; you can easily create the resistance choice that fits you. Black(30 lbs), Blue(25 lbs),Red(20 lbs),Green(15 lbs),Yellow(10 lbs).

If we talk about its portability, this resistance cords kit comes with a pouch. It is an excellent option for taking on vacation or wherever you want to. It is very compact and does not overload your luggage.

Plus, it is made of the highest quality and eco-friendly natural latex, extremely durable, and bands will maintain their resistance for a long time.

The length of this resistance tube is 100CM, and the maximum starch capacity is 170CM.

It comes with complete exercise accessories, including five fitness resistance bands, a carrying bag, a door anchor, two cushioned straps, two ankle straps, one workout guide, and one workout poster.

All in all, it is the best resistance bands for men and women.

Pros

  • Five different level of resistance tubes
  • People of any height and weight can use

Cons

  • Expensive as compared with others
  • Length is not adjustable

Fitness Expert Opinion

If you are looking for full-body exercise with a resistance band, this is the best option to buy. It gives you five different bands with five different resistance and it’s handle gives you perfect gripping during exercise.

You also get the option to combine all the resistance bands to increase the resistance level of your exercise


SLYK Non-slip Fabric Resistance Band

rubber band for exercise

Key Features

  •  COTTON POLYESTER ELASTIC FABRIC

  • NON-SLIPPERY

  • THREE DIFFERENT RESISITANCE STRENGTH

SLYK resistance leg bands has become one of the best-selling resistance bands in the market. After reading its specifications, you can also tell why these exercise bands are the most favored in the masses.

It is sturdy, environment friendly, and is made from the most premium quality cotton-polyester elastic fabric material. SLYK resistance band can use it for any workout.

Plus, each band can be flip inside-out to use directly against the skin. Thicker width prevents the band from rolling up!

However, the pure fabric side stays in place very well when used directly against the skin.

Most importantly, three sizes allow you to choose the perfect resistance level for every movement. Use the largest band for the least amount of resistance and use the smallest band for the heaviest resistance.

Pros

  • Non-slippery
  • Cheap as compared with other band
  • Better and good grip
  • Better than latex band

Cons

  • Non adjustable

Fitness Expert Opinion

This resistance band is excellent to buy if you want to focus mainly on the legs and want a comfortable non-slippery fabric-based resistance band. It contains three separate bands with three-levels of difficulty.


Strauss Yoga Resistance Band

exercise rubber band

Key Features

  • NON ALLERGIC

  • ODOR FREE

  • SIZE:150CM(L)x15(B)

  • UNIFORM THICKNESS

  • NON-SLIP

Strauss Yoga resistance band is made from thick, durable latex rubber for reliable, long-lasting strength and helps you perform strength training.

Strauss provide you with one of the best resistance bands in India as they are small and compact and are best in quality.

Plus, these bands are incredibly cost-effective; you can use them to create an effective workout at home, in school or at the gym.

However, these resistance bands or latex bands are heavy-duty ones, and with the use, they get more flexible but stay strong and have a good lifespan as per the usage.

Pros

  • Durable and stretchable
  • Flexible material
  • Economical in price
  • Powder free
  • Comes in three different resistance band

Cons

  • Length is not appropriate for tall people(above 6 feet)

Fitness Expert Opinion

If you want to perform strength-based exercise or want assistance while doing push-ups, chin-ups etc., this resistance band is best buy for you.


Aexive Resistance Band Set

amazon fitness bands

Key Features

  • MATERIAL: NATURAL HIGH-QUALITY LATEX

  • COMES IN FIVE LEVEL RESISTANCE

  • COMES WITH FOAM BASE HANDLE

  • ODOR LESS

Aexive resistance bands are the perfect resistance bands as you can train muscle tension in different parts from different directions.

It is suitable for strength and flexibility training, such as fitness, weight loss, postpartum recovery, physical therapy, yoga, pilates, rehabilitation after injury.

Moreover, the material use in this resistance band is 100% natural, high-quality latex, non-toxic, odorless, and it is harmless to the skin. High-quality and highly elastic materials have excellent tear-resistance and durability.

It can maintain its maximum resistance even after repeated stretching and use. The padded handle and the padded thick ankle strap provide optimal comfort and protection during training.
.
Furthermore, these resistance tubes come in 5 fitness bands with five resistance levels. You can freely choose the appropriate training intensity. It can make the body muscles move gradually and safely.

The best thing about the resistance band is that they are light in weight and are foldable, taking up little space. You can place it into your storage bag and can be used at home, gym or travel. You can do full-body workouts where ever you want to do.

Pros

  • Comes in five level resistance
  • Odor free
  • Portable
  • Perfect for all kind of exercises
  • Economical in price
  • Padded handle

Cons

  • Not for advance level bodybuilding

Fitness Expert Opinion

This is the finest option to buy if you want to do a full-body workout with a resistance band with foam base handles. It comes with five different bands, each with a different level of resistance.

You may also combine all of the resistance bands to enhance the degree of difficulty in your workout.


Fashnex Resistance Band

loop band

Key Features

  • MATERIAL:100% ORIGINAL LATEX

  • SINGLE RESISTANCE BAND

  • RESISTANCE LEVEL: 2-7KG

  • DIMENSION(LxWxH): 26x6x3 CENTIMETER

  • PORTABLE

Fashnex resistance bands are suitable for toning up, mobility, physical therapy, etc., exercise for women and men.

However, the fashnex resistance band provide you with a single band with a light resistance of 5-15 LB and a length of 41″ long, forming a loop (82″ total circumference).

It has a thickness of 6.5 mm, and it also comes in the category of the best pull up assist band.

If we talk about the material of these loop band, it has 100% original latex bands that are highly durable and portable.

You can exercise with this resistance band anywhere and anytime you want, giving you the freedom to work out wherever you want.

Pros

  • Tear resistant
  • Durable and stretchable
  • Work well for pull up assistance
  • Portable
  • Economical in price

Cons

  • Comes with single resistance band

Fitness Expert Opinion

This resistance band allows you to do a full-body workout with only one band. This resistance band does not come with a gripping handle.

If you do not prefer to use handles and complete your workout with a single resistance level, this resistance band is for you.


Bulfss Resistance Tube Exercise Band

muscle tube

Key Features

  • MATERIAL: RUBBER LATEX

  • SINGLE RESISTANCE TUBE

  • RESISTANCE LEVEL: 18KG

  • DIMENSION(LxWxH): 120x2x7 Centimeter

  • COMES WITH DOOR ANCHOR

Bulfyss resistance tube is perfect for training strength muscle and helps you shred fat. Get the ultimate total body workout with this toning tube heavy resistance of size 1.2 Meters.

Resistance bands are incredibly versatile, great for crossfit training, yoga, Pilates, beach body, physical therapy, strengthening, toning the upper and lower body. You can also isolate and target glutes, legs, hips, and knees.

Plus, these exercise resistance ropes are made up of premium quality natural latex for maximum strength and resistance.

Bulfyss resistance tube comes with a 3-inch door anchor. It can secure your band, and even there is a sizeable space at the top and bottom of the door. This feature increases the number of exercises that you able to perform.

The handles are made-up of non-slip and environmental materials. Comfortable D-shape handles will make you feel enjoyable while performing any resistance band exercise.

Pros

  • Door anchor for protecting resistance band
  • Foam base handle
  • Economical in price

Cons

  • Single level resistance

Fitness Expert Opinion

This resistance band is ideal for the person who does not want a different combination of resistance bands and wants to perform the whole-body exercise with only a particular(18kg) resistance level.


The Boldfit Heavy Resistance Band

rubber bands online

KEY FEATURES

  • MATERIAL: 100% LATEX RUBBER

  • SINGLE BAND

  • TENSION LEVEL: 7-15KG

  • DIMENSION (LxWxH):17x9x9 Centimeters

  • NON-TOXIC MATERIAL

The Boldfit Heavy Resistance Band is constructed entirely of rubber. This band is available in five distinct levels of resistance: x-light, light, medium, heavy, and x-heavy. They’re appropriate for beginners as well as seasoned workout athletes.

Whether you’re a beginner or an expert, resistance bands have a place in your home gym. Resistance bands exercise your muscles in the same way that weights compel your muscles to contract to provide the force necessary to stabilise and control the goal.

Additionally, loop resistance bands improve the efficacy of your workout. It is utilised in a variety of exercises, including glute and hip activation.

With the help of the Boldfit resistance band, you can enjoy any form of Strength training, including yoga, pilates, and others.

Additionally, the resistance band set may be used to exercise all muscle groups, including the arms, chest, abdomen, glutes, and legs, making it ideal for physical therapy, rehabilitation, and increased mobility.

Additionally, spending just 15-20 minutes every day with our resistance bands produces consistent results in your body.

Pros

  • Available in four resistance level
  • Durable
  • Tear-resistant
  • Odor-free
  • Economical in price
  • Portable

Cons

  • Single resistant band

Fitness Expert Opinion

This resistance band help you perform the full-body exercise with only one single band. You don’t get a handle with this resistance band for gripping.

You should buy this resistance band if you comfortable without handles and can perform your exercise with the single resistance level


Hemovia Resistance Band

leg band

KEY FEATURES

  • MATERIAL: 100% SILICONE LATEX

  • 5 RESISTANCE BAND

  • RESISTANCE LEVEL: X-LIGHT, LIGHT, MEDIUM, HEAVY, X-HEAVY

  • DIMENSION(LxW): 12x2 INCHES

  • NON-TOXIC AND ODOR-FREE

Hemovia resistance band is made from 100% natural and high-quality latex. It is non-toxic and odor-free with a good amount of elastic and durable.

However, it is perfect for fitness, body shaping, weight loss, resistance training, strength training, postpartum recovery, injury rehabilitation, and more.

It is Exceptional versatility and durability for any exercise you want. You can change your position to target different muscles in the arms, chest, belly, glutes, legs, etc.

Additionally, it can fit easily into the travel pouch provided as it is small(12×2 inches LxW) and lightweight. You can use it at home whenever you have a moment and take it with you to the gym and anywhere you go.

Moreover, you can customize Hemovia mini loops by using the solo band or combine multiple bands for maximum tension upto 74 lbs.

Pros

  • Five different resistance level
  • Comes with portable travel pouch
  • Skin-friendly
  • High resistance
  • Ideal for lower body exercise

Cons

  • Limited exercising option for upper body

Fitness Expert Opinion

If you want to focus mostly on your legs and are comfortable with a silicone latex band, this resistance band is a great choice. It is divided into five bands, each with a different level of difficulty.


Fegsy Resistance Band

best resistance bands india

KEY FEATURES

  • MATERIAL:THERMOPLASTIC ELASTOMER

  • 5 DIFFERENT COLOUR BAND

  • RESISTANCE LEVEL: 4.5KG(yellow), 9KG(blue),13.5KG(green), 18KG(black), 23KG(red)

  • DIMENSION(LxWxH): 9x21x21.2 CENTIMETER

  • COME WITH DOOR ANCHOR

  • ECO-FRIENDLY

Fegsy resistance bands use latex premium quality rubber and TPR material. It is eco-friendly, durable, and has high elasticity. Reinforced buckles and door anchors make Fegsy workout bands set perfect.

It comes in five different color bands, and every color gives you a different resistance level.

  • Yellow band (4.5 kg or 10lbs),
  • Blue band (9 kg or 20 lbs),
  • Green band (13.5 kg or 30 lbs),
  • Black band (18 kg or 40 lbs) and,
  • Red band (23 kg or 50 lbs).

You can use them alone or combine any of them to increase intensity; combined maximum resistance of 68 kg or 150 lbs.

Moreover, resistance tube training is extremely effective at burning fat and increase muscle strength. It also helps you to increase coordination, boost stamina, flexibility, range of motion.

Furthermore, these resistance tubes are extremely versatile and great for Crossfit training, yoga, pilates, physical therapy, strengthening, toning the upper and lower body. You can also isolate and target glutes, legs, hips & knees.

All in all, according to your fitness level, you can easily choose the different resistance bands or all resistance together to achieve the goal of muscle Build.

Pros

  • Five different resistance level
  • Comes with travel bag
  • Comes with thick door anchor
  • Comes with two soft handles
  • Comes with padded ankle strips
  • Increase resistance level by adding resistance band
  • Can get resistance level upto 68kgs

Cons

  • Not for building muscle

Fitness Expert Opinion

This resistance band may be used for crossfit training, yoga, pilates, physical treatment, upper and lower body strengthening, and toning. It comes with five different bands, each with a different level of resistance.

You may also combine all of the resistance bands to enhance the degree of difficulty in your workout. You get handle for perfect gripping.


Buying Guide for resistance bands online

Grip

In every gym equipment, gripping plays a vital role whenever you use that equipment. The same is the case with fitness resistance bands.

Resistance bands in India come with different types of gripping. Some fitness bands provide foam base gripping handles, and others are without any handle grips like a loop resistance band.

Consider buying a resistance band that suits you well and makes you comfortable while performing any exercise.

Length

Gym bands are available in different lengths and sizes. Most brands provide a set of 3 or 5 different lengths, exercising bands offering various height and resistance power.

Every size is used for another form of exercise. The longer the resistance tube band, the lesser the resistance.

Hence, use for low-intensity workouts (i.e., light exercises). The shorter the resistance band, the more resistance it has; therefore, use for high-intensity training (i.e., heavy exercising).

Resistance level

Every rubber exercising band(i.e., resistance band) has a different resistance level. The Brands use different colors for indicating different levels of resistance.

For example, most of the brands choose the black color as an indication of their as their highest intensity resistance band and green color as the lowest intensity resistance band.

Do read all the details before making any final purchase for your fitness resistance bands in India.


Pros and Cons of Using Resistance Band

Pros of Using Resistance Band

1.You Can Workout Almost Anywhere

Resistance bands, by their very nature, are incredibly light, making them highly portable. When this unrivalled mobility is combined with a limitless resistance capacity and the ability to apply that resistance in various force directions while executing any exercise, the benefit of “training anywhere” becomes even more potent.

2.It’s a Low-Cost Investing Opportunity

When you consider the infinite workout possibilities and the potential to affect all aspects of fitness and performance, resistance band training is undoubtedly the most cost-effective method of resistance training. Secondly, you only exercise with just your body weight, which is completely free. 

3.Weights can’t provide you with this kind of resistance.

Resistance bands provide what is known as “ascending resistance,” which differs from the continuous resistance of loose weights. First and foremost, a rising resistance that rises with the range of motion will improve work production across the whole range of motion.

Second, a larger degree of end range stability is caused by rising resistance, which is needed to prevent damage.

Finally, increasing resistance causes the velocity of the action to alter and accelerate, which is how the body gains power. As a result, bands teach the body how to accelerate force, which is the key to increasing power generation, which we all do every day, not just in sports.

4.Friendly to Joints

Joint surfaces break down as a result of repeated joint compression and a lack of joint stability. Because resistance bands do not rely on gravity like free weights, they generate much less joint compression.

As a result, bands may train with horizontal and rotating pressures, resulting in significantly reduced joint compression.

Essentially, band training reduces the need to constantly exercise muscles using the same movement patterns, making it considerably more joint-friendly.

5. Improve all aspects of fitness and performance 

You can use a single portable training tool to train all elements of fitness and performance, including:

  • Muscle Stability
  • Powerful muscle development
  • Fat Loss in the Core Through Cardio
  • Mobility
  • Balance\Coordination
  • Agility\Speed

While yet achieving excellent results, quickness is a training technique that can have a significant influence on how you appear, feel, and move. Because of its small weight and varied resistance, a resistance band may be applied to the body in several ways, allowing it to address a wide range of training goals successfully.

6.You can train your whole body

Resistance band training isn’t only a tool for imitating free weight exercises. Instead, it’s a tool that can mimic any functional action while providing unloading, movement retraining, or strength-enhancement, muscle-building resistance.

As a result of resistance band training, movements and muscles will become stronger while movement coordination improves.

7.The possibilities for creativity and variety are limitless.

Resistance bands provide the user with an unlimited number of training alternatives due to their mobility and unique resistance capabilities and apply resistance to every movement our bodies may do.

In addition to providing diversity, bands also give a high level of adaptability, allowing for a great deal of individual inventiveness.

8. No excuse to training

Staying consistent and removing excuses are the most important aspects of obtaining training outcomes. Resistance bands are known for their ability to deliver excellent workouts for anybody, anywhere, at any time, while training any movement at any intensity. So, why did you skip your workout this time?

9.Every action puts your core stability and joint mobility to the test.

Resistance band training is a method of exercising that focuses on the entire kinetic chain rather than specific muscles. Consequently, 90 per cent of all workouts necessitate simultaneous lower and upper body action, implying that the core is engaged on every rep.

Being elastic implies that muscles are pushed to stabilise and extend during a whole exercise by a driving force urging a greater range of motion on every concentric reach, lunge, squat, or stride.

10. You can add more difficulty to your exercise by the use of bands.

Individuals may exercise cardio and strength while improving all of the components that come with executing complicated motions like coordination, balance, agility, and rhythm by adding resistance to complex functional actions like running, crawling, leaping, or walking.

Cons of Using Resistance Band

1.Band resistance isn’t the greatest way to counteract gravity’s effects.

Along with velocity and ground reaction forces, gravity is a major function driver. Although band resistance can affect gravity, free weight resistance is a far more effective creator of gravity-based vertical plane strength.

Since gravity isn’t going away anytime soon, keeping strong against gravity is essential for maintaining excellent long-term function.

2.Bands have the potential to split apart.

Fact: Layered flat bands are 300 times more durable than flat moulded and tubular bands.

Fact: Each 41-inch Quantum band can stretch 2 yards securely.

User mistake accounts for almost 99 per cent of the bands we replace.

These are essential facts to emphasize that while bands break, they do so mostly due to human mistakes and poor manufacturing quality.

Plus, comparing tubes to flat bands is like comparing apples to oranges, and it’s critical to ensure that flat bands are layered rather than moulded. The key to effectively applying any new training tool is learning how to use it correctly, which is the secret to those whose bands persist for years.

3.Gains are difficult to define and assess.

Flat band resistance is a variable resistance determined by the stretch length, bandwidth, and band thickness. As a result, determining the poundage of resistance is difficult, frustrating for people who need statistics.

4. It isn’t easy to look back on how far you’ve come in your training.

Not only is it difficult to assess band resistance, but it’s also difficult to compare prior training levels to see how far you’ve come. Resistance band training development is frequently measured by how individuals perform in daily tasks, leisure activities, or their strength changes when attempting to lift a dead weight.

However, you can also use the capacity to resume strength training after being forced to stop due to joint damage or discomfort to gauge improvement.

5.It isn’t easy to gain a significant amount of muscular mass.

The effectiveness of free weight training for muscular growth has been widely demonstrated. Muscle hypertrophy increases have also been shown using band resistance, although not to the same extent as free weights.

Consequently, while resistance bands might help you achieve muscular growth, free weight training is still the best way to get there.


Types of Resistance Bands

Almost all resistance band comes in three levels of resistance low resistance, medium resistance and high resistance which will help you perform exercises according to your needs.

There are different types of the resistance band in the Indian market which we will discuss below:

Loop Resistance Band

resistance bands for legs

This type of resistance band is used for doing the warm-up for our rotator calf muscle, but the loop resistance band is most commonly used for leg exercises.

The loop resistance band comes without any handlebar, and it is a continuous flat loop elastic band used for full-body strength training.

You also get a loop to pull resistance band under this category which assists you in pull-up etc.

Tube Resistance Band

resistance bands amazon

Tube resistance band comes in elastic tube shape with having a handlebar to perform any body part exercise. These bands are used for gaining strength in the body.

You can grip this resistance band anywhere(door or windows) and perform anybody exercises like chest, biceps, triceps, etc.

To increase the strength, you can increase the tube of the resistance band, and this band comes in 5 levels of difficulty.

strap resistance band

therapy band

Strap elastic band is the flat elastic band without any handlebar in both the end and helps you in doing strength training for every body part.

It is the most uncommon resistance band as compared with the other two bands.


Frequently Asked Questions


1.Can you build muscle with resistance bands?
Of course, a resistance band helps you tone and build up your muscles as it helps you perform the full-body exercise by adjusting the intensity of exercise according to your needs.

Still, you can’t match the intensity of exercises performed using heavyweights in the gym.

2.What are the most effective resistance band workouts?
Resistance bands help you perform the full-body exercise by just adjusting your band at a different angle.

You can also increase or decrease the intensity of the resistance band as per your requirement.

Below we are listing all the exercise which you can perform effectively.

Chest

Chest flys
Incline chest flys
Decline chest flys

Triceps

Triceps push down
Kick back

Biceps

Biceps curls
Preacher curls

Shoulder

Shoulder press
Side lateral raise
Front raise

Back

Lat pulldown
Seated rowing

Legs

Squats
Lunges

3.Which is better for strength training, free weights, or resistance bands?

Both weights and resistance bands can be utilized to increase muscle mass and strength.
I used to lift just free weights, but in July, I moved to bodyweight workouts with resistance bands, and I’m quite pleased with the results.

I’m not a fitness guru, but I’ve been lifting weights for over a decade and have read quite a bit about it, and both bands and weights can accomplish a similar job of building strength and muscle if used properly.

While weights are superior for exercising large major muscle groups, bands are superior for developing secondary, smaller muscle groups. However, you may utilize both to accomplish both, provided the appropriate exercises are chosen.

4.Can resistance bands get you ripped?
Alone resistance bands can’t get you ripped body. However, when resistance bands are combined with a healthy balanced diet, then absolutely yes.

Abs are largely about maintaining a low body fat percentage, but avoid going too far since this might have a harmful effect on your health. Resistance bands, if they are strong enough, are beneficial for muscular endurance and toning.

5.Which are the best resistance bands in India?

Resistance bands acquired popularity during the first wave of COVID 19 because many of us were forced to stay indoors. The only way to keep healthy was to engage in indoor fitness activities such as yoga, strength training, etc. They are extremely convenient and come in various shapes and resistance levels, and capable of replicating any cable workout performed in a gym.

If you’re planning a full-body workout at home, always use a variety of resistance exercises. You buy anyone from the three listed below.

Gocart G Logo Resistance Band

Aexive Resistance Band Set

Fegsy Resistance Band

If you want to exercise on the lower body part, you can buy the following.

Bold fit Resistance Bands 

Hemovia Resistance Band

SLYK Non-slip Fabric Resistance Band


Conclusion | Best Resistance Band Brand

All the five above are the top resistance bands on Amazon. Working out with a resistance band is a good experience, but you can not replace weight training fully with it.

Well, it’s an alternative way to exercise if you are unable to go to the gym or a beginner to workout within the home and gain strength before getting into heavy weight training.

We have listed about best resistance band brands that vary in price, shape, and power, and you can choose according to your needs.

If you want to perform an exercise such as stretching and strengthening hips, legs, and thighs, then you can consider buying Slyk non-slip fabric resistance loop bands.

If you want to perform overall body exercise or strength gaining training, you can buy from the other two bands posted above.

Please drop down your comments and suggestions if you have any related to the best resistance band brands in the comment box below.

This Post Has 4 Comments

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